Ginkgo Biloba – Short Summary
Ginkgo Biloba is one of the oldest species of trees on the planet. It has been cultivated and used for its medicinal properties since ancient times in China. It was introduced to Europe in the 1600s and in the US in 1784. The name Ginkgo Biloba translates to “silver plume with two lobes”, a reference to the fruits of this tree. In present day it is widely cultivated throughout the world and is regarded for its nootropic and health benefits. This plant contains high levels of flavonoids and terpenoids, anti-oxidants that help the human body fight aging and prevent a number of diseases.
Ginkgo Biloba Tea is gaining popularity due to the wide range of health benefits it presents. This tea is made from whole or cut leaves, and is packaged into teabags or sold as loose leaf. It is similar to Green Tea in the way that it is prepared and served, and also shares some of its properties. Packed with antioxidants, it has become a common choice for people who want to look and feel younger, but also for those seeking a natural nootropic for increased brain activity.
Health Benefits of Ginkgo Biloba Tea
This plant has been used for centuries in traditional medicine. In modern medicine, it is widely regarded for its cognitive benefits and antioxidant properties and is used in the form of tea, capsules, extract, and tinctures. In countries such as Germany, it is prescribed by medical professionals for a vast range of ailments, proof that is regarded as medicine in a clinical way, not just traditional. Drinking Ginkgo Biloba tea can help with the below affections and has the following properties:
Drinking Ginkgo Biloba tea has an antidepressant effect on people who suffer from mild stages of depression. Clinical studies conducted on patients over the age of 60 have concluded that drinking this tea has a more efficient effect and shows greater improvement in these patients than classic antidepressants that take a toll on the body as well. A vast majority of patients renounced the use of classic antidepressants and continued with Ginkgo Biloba tea.
This tea contains very high levels of flavonoids and terpenoids. These compounds are powerful antioxidants that protect the body from the harmful effects of free radicals. Antioxidants also help repair damaged cells and maintain healthy ones in perfect working order. This helps prevent a wide range of diseases such as heart disease, strokes, cancer, and many more.
3. Increased Circulation and Libido Boost
On of the main effects of Ginkgo Biloba tea is increased circulation. This is important for maintaining healthy energy levels and overall health. Good circulation allows the body to get the full benefits out of the food it consumes and use them to their full extent in order to function correctly. The improved circulation increases libido in both men and women, as the genital organs are vascularized properly and kept in top form. It also helps in the treatment of Raynaud’s disease as this tea increases blood flow to the arms and legs and relieves spasms in blood vessels.
4. Helps Ease Alzheimer’s Disease
There is no known cure for Alzheimer’s Disease. Many doctors prescribe Ginkgo Biloba tea or extract to patients suffering from this illness as this herb increases blood flow to the brain and neural transmitters. The improved circulation in the brain slows down the degeneration of brain cells and slows down the progression of the disease.
5. Relieves Parkinson’s disease
This disease manifests itself through uncontrollable shaking and loss of balance and coordination. It is believed that regular use of Ginkgo Biloba tea helps easy these symptoms. The herb is responsible for increased blood flow to the brain, and facilitates the optimal function of neurotransmitters in the brain in order to improve concentration and coordination.
6. Helps prevent strokes
Regular consumption of Ginkgo tea minimizes the formation of blood clots in the arteries. It also improves blood flow to major organs, reducing the probability of strokes to occur. This herbs is also proven to help restored damaged brain cells in patients that have suffered strokes.
Brain Boosting Properties of Ginkgo Biloba
This herb has been used as a natural nootropic for hundreds of years. Be it consumed in the form of tea, extract, or whole leaf, Ginkgo Biloba has the following brain boosting properties:
A number of clinical trials have confirmed the longstanding reputation of this plant as a memory enhancer. Treating people who suffer from degenerative dementia with Ginkgo extract has been proven to be a risk free and effective solution to slowing down the disease and maintaining/ improving their memory. Regular consumption of this plant can lead to a clearer, sharper, and faster memory.
Boosts Your Mood
This herb has been proven to be an effective treatment for anxiety, as studies have shown. It helps people regulate and manage depression and mood swings. Ginkgo has been used as a mood elevator for centuries in traditional medicine.
Increases Energy Levels
By improving circulation throughout the body, Ginkgo helps your organism to better absorb nutrients and ensures optimal oxygenation. This leads to increased endurance and a better function of the muscles.
Due to its ability to improve circulation and blood flow to the brain, Ginkgo Biloba is regarded as a powerful nootropic. Enhanced cerebral blood flow leads to a better absorption of oxygen and nutrients. When the brain is maintained in optimal working condition, it will offer you the feeling of clarity and alertness. This herb also help your brain facilitate learning by stimulating the release of acetylcholine, a neurotransmitter associated with learning.
Ginkgo Biloba is a safe and natural nootropic. Generally, it should be taken with food. The daily amount can be taken all at once or spread out throughout the day between 2 or 3 doses. The recommended dosage varies from person to person, depending on the weight, age, etc. If taken as a daily supplement, the optimal dosage is between 40-120 mg doses taken 1 to 3 times a day.
This herb is a natural nootropic that works on its own but is also very efficient in combination with other supplements. It is a “neutral nootropic” that has great effects when combined with other natural brain enhancing substances. A great place to find detailed reviews and good offers on such supplements is Supplements ScoreCard.