White tea is the least processed and most raw form of tea. Only the buds and leaves of the tea plant are used for creating this blend. Once only available to the Royal Court of China, this tea can now be found all over the world. Like all teas, it is derived from the camellia sinensis plant, and is a specialty of the Fujian province, in China. It has been used as medicine for centuries, and modern science has confirmed its healing properties. It is currently used as a main ingredient in Kou Tea as well. The following white tea benefits are tried and tested over hundreds of years and have been proven to be true by numerous studies:
White tea contains the greatest concentration of antioxidants than any other variety of tea. This is due to the fact that it is unprocessed and in the purest form possible. These antioxidants are nutrients that protect the organism from free radicals, keeping everything in the body running smoothly.
Helps prevent cancer
The flavonoids present in white tea have the ability to act against cancer-causing cells in the organism. It can help prevent many types of cancer, including colon, stomach and prostate. The compounds found in white tea help inhibit the growth of cancer cells and prevent new ones from developing. It poses no side effects and works just as well as prescription drugs that contain the same substances.
Lowers blood pressure
Another one of the many white tea benefits is lowering blood pressure. This tea has been proven to thin blood in order to improve artery function. It helps lower blood pressure and maintain it within normal parameters, thus preventing strokes.
The high concentration of catechins present in this beverage are great in reducing cholesterol. This helps prevent the hardening of arteries and reduces the risk of blood flow blockage. White tea also acts in protecting the heart against stress from blocked arteries.
Antibacterial and Antiviral properties
Among the white tea benefits we can find that it is an efficient killer of bacteria and viruses. The antioxidants mentioned earlier help the organisms fight off and prevent a wide range of diseases. Drinking white tea regularly helps prevent colds, flues, and other such affections.
Keeps gums and teeth healthy
This tea contains small quantities of fluoride. This helps the teeth and gums to stay strong and healthy, killing bacteria that causes plaque, bad breath and tooth decay.